Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!

Senior 64+ Medicare 101: A Free Educational Workshop

Are you approaching 65 or already enrolled in Medicare but feeling overwhelmed by the options? Join us for our Medicare 101 class, where we break down the essentials in a simple, easy-to-understand way. This class is perfect for seniors, caregivers, and anyone looking to get clear on their Medicare choices.

What You’ll Learn:

  • The basics of Medicare Part A, B, C, and D
  • How to choose the right Medicare plan for your needs
  • Understanding enrollment periods and deadlines
  • Tips for reducing out-of-pocket healthcare costs
  • Answers to your most important Medicare questions

This is a free educational workshop designed to help you make informed decisions about your healthcare. Whether you’re new to Medicare or just looking for a refresher, this class will give you the confidence and knowledge you need.

Scam Prevention for Seniors: Protect Yourself from Fraud

Join us for a free, informative workshop designed to help seniors 64 and older identify and prevent common scams. In this session, you’ll learn about the latest fraud tactics targeting seniors and how to safeguard your personal information and finances.

What You’ll Learn:

  • How to recognize phone, email, and online scams
  • Steps to protect your identity and avoid fraud
  • What to do if you’re targeted by a scam
  • Real-life examples of scams and how to prevent them

This workshop is designed to empower you with the knowledge and tools to stay safe in today’s digital world. Don’t miss this opportunity to protect yourself and your loved ones!


Who Should Attend: Seniors 64 and older, caregivers, and anyone interested in scam prevention for seniors.

Reserve your spot today and learn how to stay secure and scam-free!

Morning Senior Exercise: Stay Active and Healthy!

Kickstart your day with a gentle, guided workout designed specifically for seniors! Our virtual senior exercise sessions are perfect for all fitness levels, focusing on full-body movements to help improve mobility, strength, and balance.

What to Expect:

  • Low-impact, senior-friendly exercises
  • Guided instruction to ensure safe, effective movements
  • A focus on flexibility, balance, and overall wellness
  • No equipment needed – just a chair and comfortable space

Whether you’re looking to stay active or improve your fitness, these virtual sessions will help you feel your best. Join us every MON-SAT at 7 AM to get moving and stay healthy from the comfort of your home!

When: MON-SAT at 7 AM
Where: Virtual (Zoom link provided upon registration)
Who Should Attend: Seniors of all fitness levels

Get moving with us! Reserve your spot and start your day feeling energized and strong!